BEST OF #GYMLESS

publicado en: IESALHAMBRA | 0

Pupils from 1ºBachillerato IES Alhambra did that well in compensating their lacks and designing a bodyweight workout: – Mohammed Chaouich – María Aguilera – Sandra Cózar – Candela Morales – David Peinado – Alejandra García Just a few mistakes to … Continuar

#GYMLESS

publicado en: IESALHAMBRA | 0

A gym is not needed for getting fit. Our ancestors kept theirselves “in shape” without joining a training/wellness/health center. No more excuses for starting your workouts everywhere! Live an active life! As we have mentioned in class, strength is the … Continuar