HOW DID THEY WOD?

publicado en: IESALHAMBRA | 0

That’s how creative and awesome pupils from 4ºESOA IES Alhambra tried to encourage and motivate people to start working out. Different ideas to catch target people’s attention and make the WOD viral for them! – Meemassport: a big movement taken really … Continuar

BEST OF #GYMLESS

publicado en: IESALHAMBRA | 0

Pupils from 1ºBachillerato IES Alhambra did that well in compensating their lacks and designing a bodyweight workout: – Mohammed Chaouich – María Aguilera – Sandra Cózar – Candela Morales – David Peinado – Alejandra García Just a few mistakes to … Continuar

#HACESWOD?

publicado en: IESALHAMBRA | 0

Espero que estéis listos para vuestra campaña publicitaria sobre la FUERZA. Podéis invitar a la gente del instituto y a vuestra familia a unirse a vuestros ejercicios de entrenamiento y mostrarles los beneficios de la fuerza para la salud. En … Continuar

#SINGYM

publicado en: IESALHAMBRA | 0

No necesitamos un gimnasio y todos sus aparatos para ponernos en forma. El hombre primitivo ya se mantenía fuerte sin apuntarse a un centro deportivo.No podemos poner excusas para empezar nuestros entrenamientos en cualquier sitio! Vive una vida activa!Como hemos … Continuar

#GYMLESS

publicado en: IESALHAMBRA | 0

A gym is not needed for getting fit. Our ancestors kept theirselves «in shape» without joining a training/wellness/health center. No more excuses for starting your workouts everywhere! Live an active life! As we have mentioned in class, strength is the … Continuar

WELCOME TO MY BLOG (IES ALHAMBRA)

publicado en: IESALHAMBRA | 0

Big welcome to my new bilingual students in IES Alhambra! (Image from: http://gloriaherrero.com/wp-content/uploads/2012/11/Masswelcomemat.jpg)     In this blog, you will find info about the classes, resources for training, help for your learning and experiences with some other classmates and Physical Education … Continuar